- Lebensmittel
- Multi-grain rolls
Multi-grain rolls
Food Category: Bread and rolls
The nutritional data is based on the German Bundeslebensmittelschlüssel
(German Food Database) and is part of the nutritional
software NutriGuide® und Prodi®.
Main Ingredients
| Ingredient |
Quantity/100g |
Unit |
| Bread units |
4,3 |
|
| Kilocalories |
267 |
|
| Kilojoule |
1118 |
|
| Protein |
8,27 |
g |
| Fat |
1,49 |
g |
| Carbohydrates |
51,21 |
g |
| Alcohol |
0,00 |
g |
| Water |
30,33 |
g |
| Total dietary fibre |
6,44 |
g |
| Cholesterol |
0,00 |
mg |
| Mineral |
2,20 |
g |
Vitamins
| Ingredient |
Quantity/100g |
Unit |
| Vitamin A Retinol |
0,00 |
mg |
| Vitamin D |
0,00 |
µg |
| Vitamin E activ. |
0,48 |
mg |
| Folic acid |
15,00 |
µg |
| Vitamin B1 |
0,20 |
mg |
| Vitamin B2 |
0,08 |
mg |
| Vitamin B6 |
0,17 |
mg |
| Vitamin C |
0,00 |
mg |
| a-Tocopherol |
0,48 |
mg |
| Vitamin K |
4,00 |
µg |
| Nicotinamide |
|
µg |
| Pantothenic acid |
0,12 |
mg |
| Biotin |
1,50 |
µg |
| Vitamin B12 |
0,00 |
µg |
| Retinolequivalent |
0,00 |
µg |
| ß-Carotene |
1,00 |
µg |
| Niacinequivalent |
3060,00 |
µg |
| free folic acid equivalent |
|
µg |
| free folic acid |
|
µg |
Minerals and Trace Elements
| Ingredient |
Quantity/100g |
Unit |
| Sodium |
513,00 |
mg |
| Potassium |
240,00 |
mg |
| Magnesium |
51,00 |
mg |
| Calcium |
31,00 |
mg |
| Iron |
1,92 |
mg |
| Phosphorus |
167,00 |
mg |
| Copper |
228,00 |
µg |
| Zinc |
1,48 |
mg |
| Chloride |
751,00 |
mg |
| Fluoride |
110,00 |
µg |
| Iodide |
4,30 |
µg |
| Selenium |
|
µg |
| Manganese |
1259,00 |
µg |
| Sulphur |
22000,00 |
µg |
Aminos Acids
| Ingredient |
Quantity/100g |
Unit |
| Arginine |
390,00 |
mg |
| Cystine |
180,00 |
mg |
| Histidine |
183,00 |
mg |
| Isoleucine |
308,00 |
mg |
| Leucine |
590,00 |
mg |
| Lysine |
253,00 |
mg |
| Methionine |
124,00 |
mg |
| Phenylalanine |
406,00 |
mg |
| Threonine |
268,00 |
mg |
| Tryptophane |
96,00 |
mg |
| Tyrosine |
247,00 |
mg |
| Valine |
411,00 |
mg |
| Alanine |
377,00 |
mg |
| Aspartic acid |
500,00 |
mg |
| Glutamic acid |
2339,00 |
mg |
| Glycine |
349,00 |
mg |
| Proline |
838,00 |
mg |
| Serine |
413,00 |
mg |
| other essent. amino acids |
|
mg |
| essent. amino acids |
3456,00 |
mg |
| other nonessent. amino acids |
|
mg |
| nonessent. amino acids |
4816,00 |
mg |
Fatty Acids
| Ingredient |
Quantity/100g |
Unit |
| Saturated fatty acids |
0,35 |
g |
| Polyunsaturated fatty acids |
0,64 |
g |
| Monounsaturated fatty acids |
0,42 |
g |
| Butyric acid |
0,00 |
g |
| Caproic acid |
0,00 |
g |
| Caprylic acid |
0,00 |
g |
| Capric acid |
0,00 |
g |
| Lauric acid |
0,00 |
g |
| Myristic acid |
0,01 |
g |
| C15:O fatty acid |
1,00 |
mg |
| Palmitic acid |
0,26 |
g |
| Margaric acid |
1,00 |
mg |
| Stearic acid |
0,07 |
g |
| Arachic acid |
0,01 |
g |
| Behenic acid |
0,00 |
g |
| Lignoceric acid |
1,00 |
mg |
| Palmitoleic acid |
0,00 |
g |
| Oleic acid |
0,40 |
g |
| Eicosenic acid |
0,01 |
g |
| C22:1 fatty acid |
0,00 |
g |
| C14:1 fatty acid |
|
g |
| C24:1 fatty acid |
0,00 |
g |
| Linoleic acid |
0,57 |
g |
| Linolenic acid |
0,07 |
g |
| Arachidonic acid |
0,00 |
g |
| C18:4 fatty acid |
|
g |
| C20:5 N-3 fatty acid |
0,00 |
g |
| C22:5 N-3 fatty acid |
0,00 |
g |
| C22:6 N-3 fatty acid |
0,00 |
g |
| C16:2 fatty acid |
|
g |
| other saturated fatty acids |
|
mg |
| other monounsaturated fatty acids |
|
mg |
| Nonadecatrienic acid |
|
mg |
| Eicosadienic acid |
|
mg |
| Eicosatrienic acid |
|
mg |
| Docosadienic acid |
|
mg |
| Docosatrienic acid |
|
mg |
| Docosatetraenic acid |
|
mg |
| other polyunsat. fatty acids |
|
mg |
| other short-chain fatty acids |
|
mg |
| short-chain fatty acids |
2,00 |
mg |
| other medium-chain fatty acids |
|
mg |
| medium-chain fatty acids |
2,00 |
mg |
| other long-chain fatty acids |
|
mg |
| long-chain fatty acids |
1403,00 |
mg |
| Glycerol and Lipoides |
84,00 |
mg |
Special Carbohydrates
| Ingredient |
Quantity/100g |
Unit |
| Sorbitol |
0,00 |
g |
| Glucose |
0,01 |
g |
| Fructose |
0,01 |
g |
| Sucrose |
0,08 |
g |
| Lactose |
0,00 |
g |
| Starch |
49,88 |
g |
| Total sugar content |
1,31 |
g |
| Maltose |
1,20 |
g |
| Galactose |
0,00 |
g |
| Glycogene |
0,00 |
g |
| Pentosan |
|
mg |
| Hexosan |
|
mg |
| Cellulose |
0,75 |
g |
| Polyuronic acid |
530,00 |
mg |
| Mannitol |
0,00 |
g |
| Xylitol |
0,00 |
mg |
| other sugar alcohols |
|
mg |
| Total sugar alcohols |
0,00 |
mg |
| other monosaccharides |
|
mg |
| Monosaccharides |
21,00 |
mg |
| other disaccharides |
|
mg |
| Disaccharides |
1286,00 |
mg |
| Oligosaccharides resorb. |
28,00 |
mg |
| Oligosaccharides nonresorb. |
53,00 |
mg |
| other polysaccharides |
|
mg |
| Polysaccharides |
49876,00 |
mg |
Others
| Ingredient |
Quantity/100g |
Unit |
| Dietary fibre water soluble |
1,99 |
g |
| Dietary fibre water insoluble |
4,45 |
g |
| Lignin |
358,00 |
mg |
| Purine bases nitrogen |
|
mg |
| Sodium chloride |
1,24 |
g |
| Waste |
|
mg |
| other proteins |
|
mg |
| animal protein |
|
mg |
| plant protein |
|
mg |
| Uric acid |
18,00 |
mg |
| other organic acids |
|
mg |
| Mol-diff. cations-anions |
|
mä |
| Nitrogen factor |
|
g |
| Fatty acid part |
|
|
| Minerals part |
|
|
| P/S Ratio |
1,82 |
|
| Biological value |
|
% |
| fructose free bread units |
|
|
| average consumption |
|
mg |
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