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Blueberry jam

Food Category: Fruits and fruit products

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 5,3
Kilocalories 266
Kilojoule 1115
Protein 0,27 g
Fat 0,22 g
Carbohydrates 63,58 g
Alcohol 0,00 g
Water 33,36 g
Total dietary fibre 1,80 g
Cholesterol 0,00 mg
Mineral 0,22 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates