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Cole (colewort)

Food Category: Vegetable and vegetable products

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,3
Kilocalories 30
Kilojoule 127
Protein 1,38 g
Fat 0,19 g
Carbohydrates 4,18 g
Alcohol 0,00 g
Water 90,33 g
Total dietary fibre 3,00 g
Cholesterol 0,00 mg
Mineral 0,70 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates