Deutsche Flagge Englische Flagge

Okra cooked

Food Category: Vegetable and vegetable products

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,2
Kilocalories 31
Kilojoule 129
Protein 2,21 g
Fat 0,21 g
Carbohydrates 2,31 g
Alcohol 0,00 g
Water 89,03 g
Total dietary fibre 5,18 g
Cholesterol 0,00 mg
Mineral 0,85 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates