Horseradish fresh
Horseradish fresh
Food Category: Vegetable and vegetable products
The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® and Prodi®.
Main Ingredients
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Bread units | 0.97 |
|
| Kilocalories | 64 |
|
| Kilojoule | 266 |
|
| Protein | 2.8 |
g |
| Fat | 0.3 |
g |
| Carbohydrates | 11.67 |
g |
| Alcohol | 0 |
g |
| Water | 74.85 |
g |
| Total dietary fibre | 7.5 |
g |
| Cholesterol | 0 |
mg |
| Mineral | 2.2 |
g |
Vitamins
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Vitamin A Retinol | 0 |
mg |
| Vitamin D | 0 |
µg |
| Vitamin E activ. | 0.1 |
mg |
| Folic acid | 26 |
µg |
| Vitamin B1 | 0.14 |
mg |
| Vitamin B2 | 0.11 |
mg |
| Vitamin B6 | 0.18 |
mg |
| Vitamin C | 114 |
mg |
| a-Tocopherol | 0.1 |
mg |
| Vitamin K | 0 |
µg |
| Nicotinamide | µg |
|
| Pantothenic acid | 0.2 |
mg |
| Biotin | 1.5 |
µg |
| Vitamin B12 | 0 |
µg |
| Retinolequivalent | 3 |
µg |
| ß-Carotene | 20 |
µg |
| Niacinequivalent | 867 |
µg |
| free folic acid equivalent | µg |
|
| free folic acid | µg |
Minerals and Trace Elements
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sodium | 9 |
mg |
| Potassium | 628 |
mg |
| Magnesium | 38 |
mg |
| Calcium | 94 |
mg |
| Iron | 1.2 |
mg |
| Phosphorus | 93 |
mg |
| Copper | 200 |
µg |
| Zinc | 1.4 |
mg |
| Chloride | 18 |
mg |
| Fluoride | 35 |
µg |
| Iodide | 1 |
µg |
| Selenium | µg |
|
| Manganese | 460 |
µg |
| Sulphur | 210000 |
µg |
Aminos Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Arginine | 607 |
mg |
| Cystine | 4 |
mg |
| Histidine | 49 |
mg |
| Isoleucine | 59 |
mg |
| Leucine | 72 |
mg |
| Lysine | 81 |
mg |
| Methionine | 15 |
mg |
| Phenylalanine | 45 |
mg |
| Threonine | 54 |
mg |
| Tryptophane | 16 |
mg |
| Tyrosine | 32 |
mg |
| Valine | 85 |
mg |
| Alanine | 49 |
mg |
| Aspartic acid | 132 |
mg |
| Glutamic acid | 246 |
mg |
| Glycine | 49 |
mg |
| Proline | 185 |
mg |
| Serine | 68 |
mg |
| other essent. amino acids | mg |
|
| essent. amino acids | 1119 |
mg |
| other nonessent. amino acids | mg |
|
| nonessent. amino acids | 729 |
mg |
Fatty Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Saturated fatty acids | 0.048 |
g |
| Polyunsaturated fatty acids | 0.167 |
g |
| Monounsaturated fatty acids | 0.029 |
g |
| Butyric acid | 0 |
g |
| Caproic acid | 0 |
g |
| Caprylic acid | 0 |
g |
| Capric acid | 0 |
g |
| Lauric acid | 0 |
g |
| Myristic acid | 0 |
g |
| C15:O fatty acid | 0 |
mg |
| Palmitic acid | 0.044 |
g |
| Margaric acid | 0 |
mg |
| Stearic acid | 0.004 |
g |
| Arachic acid | 0 |
g |
| Behenic acid | 0 |
g |
| Lignoceric acid | 0 |
mg |
| Palmitoleic acid | 0.002 |
g |
| Oleic acid | 0.027 |
g |
| Eicosenic acid | 0 |
g |
| C22:1 fatty acid | 0 |
g |
| C14:1 fatty acid | g |
|
| C24:1 fatty acid | 0 |
g |
| Linoleic acid | 0.051 |
g |
| Linolenic acid | 0.116 |
g |
| Arachidonic acid | 0 |
g |
| C18:4 fatty acid | g |
|
| C20:5 N-3 fatty acid | 0 |
g |
| C22:5 N-3 fatty acid | 0 |
g |
| C22:6 N-3 fatty acid | 0 |
g |
| C16:2 fatty acid | g |
|
| other saturated fatty acids | mg |
|
| other monounsaturated fatty acids | mg |
|
| Nonadecatrienic acid | mg |
|
| Eicosadienic acid | mg |
|
| Eicosatrienic acid | mg |
|
| Docosadienic acid | mg |
|
| Docosatrienic acid | mg |
|
| Docosatetraenic acid | mg |
|
| other polyunsat. fatty acids | mg |
|
| other short-chain fatty acids | mg |
|
| short-chain fatty acids | 0 |
mg |
| other medium-chain fatty acids | mg |
|
| medium-chain fatty acids | 0 |
mg |
| other long-chain fatty acids | mg |
|
| long-chain fatty acids | 244 |
mg |
| Glycerol and Lipoides | 60 |
mg |
Special Carbohydrates
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sorbitol | 0 |
g |
| Glucose | 1.4 |
g |
| Fructose | 0.13 |
g |
| Sucrose | 6.72 |
g |
| Lactose | 0 |
g |
| Starch | 3.42 |
g |
| Maltose | 0 |
g |
| Galactose | 0 |
g |
| Glycogene | 0 |
g |
| Pentosan | mg |
|
| Hexosan | mg |
|
| Cellulose | 3 |
g |
| Polyuronic acid | 2025 |
mg |
| Mannitol | 0 |
g |
| Xylitol | 0 |
mg |
| other sugar alcohols | mg |
|
| Total sugar alcohols | 0 |
mg |
| other monosaccharides | mg |
|
| Monosaccharides | mg |
|
| other disaccharides | mg |
|
| Disaccharides | mg |
|
| Oligosaccharides resorb. | 0 |
mg |
| Oligosaccharides nonresorb. | 0 |
mg |
| other polysaccharides | mg |
|
| Polysaccharides | mg |
Others
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Dietary fibre water soluble | 1.875 |
g |
| Dietary fibre water insoluble | 5.625 |
g |
| Lignin | 225 |
mg |
| Purine bases nitrogen | mg |
|
| Sodium chloride | 0.023 |
g |
| Waste | mg |
|
| other proteins | mg |
|
| animal protein | mg |
|
| plant protein | mg |
|
| Uric acid | 30 |
mg |
| other organic acids | mg |
|
| Mol-diff. cations-anions | mä |
|
| Nitrogen factor | g |
|
| Fatty acid part | ||
| Minerals part | ||
| P/S Ratio | 3.48 |
|
| Biological value | % |
|
| fructose free bread units | ||
| average consumption | mg |
