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Coconut fresh

Food Category: Legumes (ripe), nuts, seeds

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,4
Kilocalories 378
Kilojoule 1582
Protein 4,62 g
Fat 36,50 g
Carbohydrates 4,78 g
Alcohol 0,00 g
Water 43,92 g
Total dietary fibre 9,00 g
Cholesterol 0,00 mg
Mineral 1,18 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates