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Pine nuts fresh

Food Category: Legumes (ripe), nuts, seeds

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,6
Kilocalories 589
Kilojoule 2466
Protein 24,00 g
Fat 50,70 g
Carbohydrates 7,30 g
Alcohol 0,00 g
Water 6,40 g
Total dietary fibre 7,20 g
Cholesterol 0,00 mg
Mineral 4,40 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates