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Yams

Food Category: Potatoes and foods rich in starch, mushrooms

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 1,9
Kilocalories 112
Kilojoule 468
Protein 2,00 g
Fat 0,13 g
Carbohydrates 22,40 g
Alcohol 0,00 g
Water 68,61 g
Total dietary fibre 5,56 g
Cholesterol 0,00 mg
Mineral 1,00 g

Vitamins

Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates

Others

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