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Turbot cooked

Food Category: Fish, Crustaceans, Molluscs

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,0
Kilocalories 96
Kilojoule 402
Protein 19,29 g
Fat 2,00 g
Carbohydrates 0,00 g
Alcohol 0,00 g
Water 77,93 g
Total dietary fibre 0,00 g
Cholesterol 30,00 mg
Mineral 0,78 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates