Salmon fresh
Salmon fresh
Food Category: Fish, Crustaceans, Molluscs
The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® and Prodi®.
Main Ingredients
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Bread units | 0 |
|
| Kilocalories | 180 |
|
| Kilojoule | 753 |
|
| Protein | 19.9 |
g |
| Fat | 11.199 |
g |
| Carbohydrates | 0 |
g |
| Alcohol | 0 |
g |
| Water | 69.2 |
g |
| Total dietary fibre | 0 |
g |
| Cholesterol | 58 |
mg |
| Mineral | 1.08 |
g |
Vitamins
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Vitamin A Retinol | 0 |
mg |
| Vitamin D | 3.8 |
µg |
| Vitamin E activ. | 2.39 |
mg |
| Folic acid | 54 |
µg |
| Vitamin B1 | 0.14 |
mg |
| Vitamin B2 | 0.3 |
mg |
| Vitamin B6 | 0.55 |
mg |
| Vitamin C | 0 |
mg |
| a-Tocopherol | 1.9 |
mg |
| Vitamin K | 0 |
µg |
| Nicotinamide | µg |
|
| Pantothenic acid | 0 |
mg |
| Biotin | 0 |
µg |
| Vitamin B12 | 3.9 |
µg |
| Retinolequivalent | 0 |
µg |
| ß-Carotene | 0 |
µg |
| Niacinequivalent | 12323 |
µg |
| free folic acid equivalent | µg |
|
| free folic acid | µg |
Minerals and Trace Elements
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sodium | 32 |
mg |
| Potassium | 396 |
mg |
| Magnesium | 23 |
mg |
| Calcium | 0 |
mg |
| Iron | 0.24 |
mg |
| Phosphorus | 232 |
mg |
| Copper | 0 |
µg |
| Zinc | 0 |
mg |
| Chloride | 168 |
mg |
| Fluoride | 0 |
µg |
| Iodide | 5 |
µg |
| Selenium | µg |
|
| Manganese | 0 |
µg |
| Sulphur | 210000 |
µg |
Aminos Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Arginine | 1160 |
mg |
| Cystine | 230 |
mg |
| Histidine | 510 |
mg |
| Isoleucine | 920 |
mg |
| Leucine | 1540 |
mg |
| Lysine | 1800 |
mg |
| Methionine | 600 |
mg |
| Phenylalanine | 800 |
mg |
| Threonine | 910 |
mg |
| Tryptophane | 260 |
mg |
| Tyrosine | 660 |
mg |
| Valine | 1070 |
mg |
| Alanine | 1180 |
mg |
| Aspartic acid | 1960 |
mg |
| Glutamic acid | 2790 |
mg |
| Glycine | 970 |
mg |
| Proline | 680 |
mg |
| Serine | 760 |
mg |
| other essent. amino acids | mg |
|
| essent. amino acids | 10460 |
mg |
| other nonessent. amino acids | mg |
|
| nonessent. amino acids | 8340 |
mg |
Fatty Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Saturated fatty acids | 2.398 |
g |
| Polyunsaturated fatty acids | 3.226 |
g |
| Monounsaturated fatty acids | 3.64 |
g |
| Butyric acid | 0 |
g |
| Caproic acid | 0 |
g |
| Caprylic acid | 0 |
g |
| Capric acid | 0 |
g |
| Lauric acid | 0.007 |
g |
| Myristic acid | 0.566 |
g |
| C15:O fatty acid | 39 |
mg |
| Palmitic acid | 1.393 |
g |
| Margaric acid | 49 |
mg |
| Stearic acid | 0.302 |
g |
| Arachic acid | 0.019 |
g |
| Behenic acid | 0.01 |
g |
| Lignoceric acid | 13 |
mg |
| Palmitoleic acid | 0.584 |
g |
| Oleic acid | 2.16 |
g |
| Eicosenic acid | 0.713 |
g |
| C22:1 fatty acid | 0.09 |
g |
| C14:1 fatty acid | g |
|
| C24:1 fatty acid | 0.062 |
g |
| Linoleic acid | 0.733 |
g |
| Linolenic acid | 0.248 |
g |
| Arachidonic acid | 0.048 |
g |
| C18:4 fatty acid | g |
|
| C20:5 N-3 fatty acid | 0.697 |
g |
| C22:5 N-3 fatty acid | 0.303 |
g |
| C22:6 N-3 fatty acid | 1.115 |
g |
| C16:2 fatty acid | g |
|
| other saturated fatty acids | mg |
|
| other monounsaturated fatty acids | mg |
|
| Nonadecatrienic acid | mg |
|
| Eicosadienic acid | mg |
|
| Eicosatrienic acid | mg |
|
| Docosadienic acid | mg |
|
| Docosatrienic acid | mg |
|
| Docosatetraenic acid | mg |
|
| other polyunsat. fatty acids | mg |
|
| other short-chain fatty acids | mg |
|
| short-chain fatty acids | 0 |
mg |
| other medium-chain fatty acids | mg |
|
| medium-chain fatty acids | 0 |
mg |
| other long-chain fatty acids | mg |
|
| long-chain fatty acids | 9264 |
mg |
| Glycerol and Lipoides | 0 |
mg |
Special Carbohydrates
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sorbitol | 0 |
g |
| Glucose | 0 |
g |
| Fructose | 0 |
g |
| Sucrose | 0 |
g |
| Lactose | 0 |
g |
| Starch | 0 |
g |
| Maltose | 0 |
g |
| Galactose | 0 |
g |
| Glycogene | 0 |
g |
| Pentosan | mg |
|
| Hexosan | mg |
|
| Cellulose | 0 |
g |
| Polyuronic acid | 0 |
mg |
| Mannitol | 0 |
g |
| Xylitol | 0 |
mg |
| other sugar alcohols | mg |
|
| Total sugar alcohols | 0 |
mg |
| other monosaccharides | mg |
|
| Monosaccharides | mg |
|
| other disaccharides | mg |
|
| Disaccharides | mg |
|
| Oligosaccharides resorb. | 0 |
mg |
| Oligosaccharides nonresorb. | 0 |
mg |
| other polysaccharides | mg |
|
| Polysaccharides | mg |
Others
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Dietary fibre water soluble | 0 |
g |
| Dietary fibre water insoluble | 0 |
g |
| Lignin | 0 |
mg |
| Purine bases nitrogen | mg |
|
| Sodium chloride | 0.2 |
g |
| Waste | mg |
|
| other proteins | mg |
|
| animal protein | mg |
|
| plant protein | mg |
|
| Uric acid | 0 |
mg |
| other organic acids | mg |
|
| Mol-diff. cations-anions | mä |
|
| Nitrogen factor | g |
|
| Fatty acid part | ||
| Minerals part | ||
| P/S Ratio | 1.35 |
|
| Biological value | % |
|
| fructose free bread units | ||
| average consumption | mg |
