- Lebensmittel
- Beef fore rib fresh
Beef fore rib fresh
Food Category: Beef, Veal, Pork, Mutton
The nutritional data is based on the German Bundeslebensmittelschlüssel
(German Food Database) and is part of the nutritional
software NutriGuide® und Prodi®.
Main Ingredients
Ingredient |
Quantity/100g |
Unit |
Bread units |
0,0 |
|
Kilocalories |
146 |
|
Kilojoule |
613 |
|
Protein |
22,02 |
g |
Fat |
6,44 |
g |
Carbohydrates |
0,00 |
g |
Alcohol |
0,00 |
g |
Water |
70,50 |
g |
Total dietary fibre |
0,00 |
g |
Cholesterol |
49,00 |
mg |
Mineral |
1,03 |
g |
Vitamins
Ingredient |
Quantity/100g |
Unit |
Vitamin A Retinol |
0,01 |
mg |
Vitamin D |
0,00 |
µg |
Vitamin E activ. |
0,47 |
mg |
Folic acid |
3,00 |
µg |
Vitamin B1 |
0,09 |
mg |
Vitamin B2 |
0,16 |
mg |
Vitamin B6 |
0,18 |
mg |
Vitamin C |
0,00 |
mg |
a-Tocopherol |
0,47 |
mg |
Vitamin K |
0,00 |
µg |
Nicotinamide |
|
µg |
Pantothenic acid |
0,32 |
mg |
Biotin |
2,90 |
µg |
Vitamin B12 |
4,90 |
µg |
Retinolequivalent |
15,00 |
µg |
ß-Carotene |
0,00 |
µg |
Niacinequivalent |
8896,00 |
µg |
free folic acid equivalent |
|
µg |
free folic acid |
|
µg |
Minerals and Trace Elements
Ingredient |
Quantity/100g |
Unit |
Sodium |
54,00 |
mg |
Potassium |
347,00 |
mg |
Magnesium |
23,00 |
mg |
Calcium |
3,00 |
mg |
Iron |
1,96 |
mg |
Phosphorus |
154,00 |
mg |
Copper |
80,00 |
µg |
Zinc |
3,99 |
mg |
Chloride |
112,00 |
mg |
Fluoride |
59,00 |
µg |
Iodide |
0,10 |
µg |
Selenium |
|
µg |
Manganese |
22,00 |
µg |
Sulphur |
183000,00 |
µg |
Aminos Acids
Ingredient |
Quantity/100g |
Unit |
Arginine |
1315,00 |
mg |
Cystine |
254,00 |
mg |
Histidine |
729,00 |
mg |
Isoleucine |
1094,00 |
mg |
Leucine |
1780,00 |
mg |
Lysine |
1840,00 |
mg |
Methionine |
542,00 |
mg |
Phenylalanine |
898,00 |
mg |
Threonine |
991,00 |
mg |
Tryptophane |
246,00 |
mg |
Tyrosine |
729,00 |
mg |
Valine |
1196,00 |
mg |
Alanine |
1457,00 |
mg |
Aspartic acid |
2051,00 |
mg |
Glutamic acid |
3584,00 |
mg |
Glycine |
1344,00 |
mg |
Proline |
1049,00 |
mg |
Serine |
922,00 |
mg |
other essent. amino acids |
|
mg |
essent. amino acids |
11614,00 |
mg |
other nonessent. amino acids |
|
mg |
nonessent. amino acids |
10407,00 |
mg |
Fatty Acids
Ingredient |
Quantity/100g |
Unit |
Saturated fatty acids |
2,79 |
g |
Polyunsaturated fatty acids |
0,30 |
g |
Monounsaturated fatty acids |
2,91 |
g |
Butyric acid |
0,00 |
g |
Caproic acid |
0,00 |
g |
Caprylic acid |
0,00 |
g |
Capric acid |
0,04 |
g |
Lauric acid |
0,04 |
g |
Myristic acid |
0,20 |
g |
C15:O fatty acid |
31,00 |
mg |
Palmitic acid |
1,58 |
g |
Margaric acid |
62,00 |
mg |
Stearic acid |
0,83 |
g |
Arachic acid |
0,01 |
g |
Behenic acid |
0,00 |
g |
Lignoceric acid |
0,00 |
mg |
Palmitoleic acid |
0,26 |
g |
Oleic acid |
2,48 |
g |
Eicosenic acid |
0,07 |
g |
C22:1 fatty acid |
0,00 |
g |
C14:1 fatty acid |
|
g |
C24:1 fatty acid |
0,00 |
g |
Linoleic acid |
0,17 |
g |
Linolenic acid |
0,08 |
g |
Arachidonic acid |
0,03 |
g |
C18:4 fatty acid |
|
g |
C20:5 N-3 fatty acid |
0,01 |
g |
C22:5 N-3 fatty acid |
0,00 |
g |
C22:6 N-3 fatty acid |
0,00 |
g |
C16:2 fatty acid |
|
g |
other saturated fatty acids |
|
mg |
other monounsaturated fatty acids |
|
mg |
Nonadecatrienic acid |
|
mg |
Eicosadienic acid |
|
mg |
Eicosatrienic acid |
|
mg |
Docosadienic acid |
|
mg |
Docosatrienic acid |
|
mg |
Docosatetraenic acid |
|
mg |
other polyunsat. fatty acids |
|
mg |
other short-chain fatty acids |
|
mg |
short-chain fatty acids |
0,00 |
mg |
other medium-chain fatty acids |
|
mg |
medium-chain fatty acids |
38,00 |
mg |
other long-chain fatty acids |
|
mg |
long-chain fatty acids |
5960,00 |
mg |
Glycerol and Lipoides |
447,00 |
mg |
Special Carbohydrates
Ingredient |
Quantity/100g |
Unit |
Sorbitol |
0,00 |
g |
Glucose |
0,00 |
g |
Fructose |
0,00 |
g |
Sucrose |
0,00 |
g |
Lactose |
0,00 |
g |
Starch |
0,00 |
g |
Total sugar content |
0,00 |
g |
Maltose |
0,00 |
g |
Galactose |
0,00 |
g |
Glycogene |
0,00 |
g |
Pentosan |
|
mg |
Hexosan |
|
mg |
Cellulose |
0,00 |
g |
Polyuronic acid |
0,00 |
mg |
Mannitol |
0,00 |
g |
Xylitol |
0,00 |
mg |
other sugar alcohols |
|
mg |
Total sugar alcohols |
0,00 |
mg |
other monosaccharides |
|
mg |
Monosaccharides |
0,00 |
mg |
other disaccharides |
|
mg |
Disaccharides |
0,00 |
mg |
Oligosaccharides resorb. |
0,00 |
mg |
Oligosaccharides nonresorb. |
0,00 |
mg |
other polysaccharides |
|
mg |
Polysaccharides |
0,00 |
mg |
Others
Ingredient |
Quantity/100g |
Unit |
Dietary fibre water soluble |
0,00 |
g |
Dietary fibre water insoluble |
0,00 |
g |
Lignin |
0,00 |
mg |
Purine bases nitrogen |
|
mg |
Sodium chloride |
0,14 |
g |
Waste |
|
mg |
other proteins |
|
mg |
animal protein |
|
mg |
plant protein |
|
mg |
Uric acid |
107,00 |
mg |
other organic acids |
|
mg |
Mol-diff. cations-anions |
|
mä |
Nitrogen factor |
|
g |
Fatty acid part |
|
|
Minerals part |
|
|
P/S Ratio |
0,11 |
|
Biological value |
|
% |
fructose free bread units |
|
|
average consumption |
|
mg |
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