- Lebensmittel
- Beef shoulder
Beef shoulder
Food Category: Beef, Veal, Pork, Mutton
The nutritional data is based on the German Bundeslebensmittelschlüssel
(German Food Database) and is part of the nutritional
software NutriGuide® und Prodi®.
Main Ingredients
Ingredient |
Quantity/100g |
Unit |
Bread units |
0,0 |
|
Kilocalories |
129 |
|
Kilojoule |
540 |
|
Protein |
20,20 |
g |
Fat |
5,30 |
g |
Carbohydrates |
0,00 |
g |
Alcohol |
0,00 |
g |
Water |
73,50 |
g |
Total dietary fibre |
0,00 |
g |
Cholesterol |
57,00 |
mg |
Mineral |
1,00 |
g |
Vitamins
Ingredient |
Quantity/100g |
Unit |
Vitamin A Retinol |
0,00 |
mg |
Vitamin D |
0,00 |
µg |
Vitamin E activ. |
0,48 |
mg |
Folic acid |
3,00 |
µg |
Vitamin B1 |
0,09 |
mg |
Vitamin B2 |
0,19 |
mg |
Vitamin B6 |
0,19 |
mg |
Vitamin C |
0,00 |
mg |
a-Tocopherol |
0,48 |
mg |
Vitamin K |
0,00 |
µg |
Nicotinamide |
|
µg |
Pantothenic acid |
0,60 |
mg |
Biotin |
3,00 |
µg |
Vitamin B12 |
5,00 |
µg |
Retinolequivalent |
3,00 |
µg |
ß-Carotene |
0,00 |
µg |
Niacinequivalent |
8833,00 |
µg |
free folic acid equivalent |
|
µg |
free folic acid |
|
µg |
Minerals and Trace Elements
Ingredient |
Quantity/100g |
Unit |
Sodium |
50,00 |
mg |
Potassium |
296,00 |
mg |
Magnesium |
19,00 |
mg |
Calcium |
4,00 |
mg |
Iron |
2,29 |
mg |
Phosphorus |
165,00 |
mg |
Copper |
73,00 |
µg |
Zinc |
5,20 |
mg |
Chloride |
55,00 |
mg |
Fluoride |
20,00 |
µg |
Iodide |
0,10 |
µg |
Selenium |
|
µg |
Manganese |
10,00 |
µg |
Sulphur |
187000,00 |
µg |
Aminos Acids
Ingredient |
Quantity/100g |
Unit |
Arginine |
1208,00 |
mg |
Cystine |
233,00 |
mg |
Histidine |
665,00 |
mg |
Isoleucine |
1001,00 |
mg |
Leucine |
1631,00 |
mg |
Lysine |
1692,00 |
mg |
Methionine |
501,00 |
mg |
Phenylalanine |
829,00 |
mg |
Threonine |
906,00 |
mg |
Tryptophane |
224,00 |
mg |
Tyrosine |
665,00 |
mg |
Valine |
1096,00 |
mg |
Alanine |
1338,00 |
mg |
Aspartic acid |
1882,00 |
mg |
Glutamic acid |
3289,00 |
mg |
Glycine |
1226,00 |
mg |
Proline |
967,00 |
mg |
Serine |
846,00 |
mg |
other essent. amino acids |
|
mg |
essent. amino acids |
10651,00 |
mg |
other nonessent. amino acids |
|
mg |
nonessent. amino acids |
9548,00 |
mg |
Fatty Acids
Ingredient |
Quantity/100g |
Unit |
Saturated fatty acids |
2,24 |
g |
Polyunsaturated fatty acids |
0,28 |
g |
Monounsaturated fatty acids |
2,36 |
g |
Butyric acid |
0,00 |
g |
Caproic acid |
0,00 |
g |
Caprylic acid |
0,00 |
g |
Capric acid |
0,05 |
g |
Lauric acid |
0,05 |
g |
Myristic acid |
0,14 |
g |
C15:O fatty acid |
23,00 |
mg |
Palmitic acid |
1,23 |
g |
Margaric acid |
48,00 |
mg |
Stearic acid |
0,69 |
g |
Arachic acid |
0,01 |
g |
Behenic acid |
0,00 |
g |
Lignoceric acid |
0,00 |
mg |
Palmitoleic acid |
0,21 |
g |
Oleic acid |
1,97 |
g |
Eicosenic acid |
0,08 |
g |
C22:1 fatty acid |
0,00 |
g |
C14:1 fatty acid |
|
g |
C24:1 fatty acid |
0,00 |
g |
Linoleic acid |
0,17 |
g |
Linolenic acid |
0,06 |
g |
Arachidonic acid |
0,04 |
g |
C18:4 fatty acid |
|
g |
C20:5 N-3 fatty acid |
0,01 |
g |
C22:5 N-3 fatty acid |
0,00 |
g |
C22:6 N-3 fatty acid |
0,00 |
g |
C16:2 fatty acid |
|
g |
other saturated fatty acids |
|
mg |
other monounsaturated fatty acids |
|
mg |
Nonadecatrienic acid |
|
mg |
Eicosadienic acid |
|
mg |
Eicosatrienic acid |
|
mg |
Docosadienic acid |
|
mg |
Docosatrienic acid |
|
mg |
Docosatetraenic acid |
|
mg |
other polyunsat. fatty acids |
|
mg |
other short-chain fatty acids |
|
mg |
short-chain fatty acids |
0,00 |
mg |
other medium-chain fatty acids |
|
mg |
medium-chain fatty acids |
45,00 |
mg |
other long-chain fatty acids |
|
mg |
long-chain fatty acids |
4832,00 |
mg |
Glycerol and Lipoides |
422,00 |
mg |
Special Carbohydrates
Ingredient |
Quantity/100g |
Unit |
Sorbitol |
0,00 |
g |
Glucose |
0,00 |
g |
Fructose |
0,00 |
g |
Sucrose |
0,00 |
g |
Lactose |
0,00 |
g |
Starch |
0,00 |
g |
Total sugar content |
0,00 |
g |
Maltose |
0,00 |
g |
Galactose |
0,00 |
g |
Glycogene |
0,00 |
g |
Pentosan |
|
mg |
Hexosan |
|
mg |
Cellulose |
0,00 |
g |
Polyuronic acid |
0,00 |
mg |
Mannitol |
0,00 |
g |
Xylitol |
0,00 |
mg |
other sugar alcohols |
|
mg |
Total sugar alcohols |
0,00 |
mg |
other monosaccharides |
|
mg |
Monosaccharides |
0,00 |
mg |
other disaccharides |
|
mg |
Disaccharides |
0,00 |
mg |
Oligosaccharides resorb. |
0,00 |
mg |
Oligosaccharides nonresorb. |
0,00 |
mg |
other polysaccharides |
|
mg |
Polysaccharides |
0,00 |
mg |
Others
Ingredient |
Quantity/100g |
Unit |
Dietary fibre water soluble |
0,00 |
g |
Dietary fibre water insoluble |
0,00 |
g |
Lignin |
0,00 |
mg |
Purine bases nitrogen |
|
mg |
Sodium chloride |
0,09 |
g |
Waste |
|
mg |
other proteins |
|
mg |
animal protein |
|
mg |
plant protein |
|
mg |
Uric acid |
110,00 |
mg |
other organic acids |
|
mg |
Mol-diff. cations-anions |
|
mä |
Nitrogen factor |
|
g |
Fatty acid part |
|
|
Minerals part |
|
|
P/S Ratio |
0,12 |
|
Biological value |
|
% |
fructose free bread units |
|
|
average consumption |
|
mg |
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