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Sole filets gratinated (3)

Food Category: Meal Comp. mostly animal origin

The nutritional data is based on the German BundeslebensmittelschlĂŒssel (German Food Database) and is part of the nutritional software NutriGuideÂź und ProdiÂź.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,1
Kilocalories 106
Kilojoule 443
Protein 13,55 g
Fat 4,80 g
Carbohydrates 1,66 g
Alcohol 0,00 g
Water 77,71 g
Total dietary fibre 0,82 g
Cholesterol 46,00 mg
Mineral 1,38 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates