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Oats whole grain

Food Category: Cereals and cereal products, rice

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 4,6
Kilocalories 351
Kilojoule 1468
Protein 10,68 g
Fat 7,09 g
Carbohydrates 55,70 g
Alcohol 0,00 g
Water 13,77 g
Total dietary fibre 9,67 g
Cholesterol 0,00 mg
Mineral 2,85 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates