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Oat grits

Food Category: Cereals and cereal products, rice

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 4,9
Kilocalories 376
Kilojoule 1574
Protein 15,86 g
Fat 5,84 g
Carbohydrates 58,91 g
Alcohol 0,00 g
Water 6,59 g
Total dietary fibre 10,80 g
Cholesterol 0,00 mg
Mineral 2,00 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates