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Mixed-grain meal

Food Category: Cereals and cereal products, rice

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 5,1
Kilocalories 330
Kilojoule 1380
Protein 11,38 g
Fat 1,90 g
Carbohydrates 60,97 g
Alcohol 0,00 g
Water 13,93 g
Total dietary fibre 9,99 g
Cholesterol 0,00 mg
Mineral 1,76 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates