- Lebensmittel
- Muesli with schocolade
Muesli with schocolade
Food Category: Cereals and cereal products, rice
The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.
Main Ingredients
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Bread units | 4,9 | |
| Kilocalories | 401 | |
| Kilojoule | 1678 | |
| Protein | 10,23 | g |
| Fat | 11,53 | g |
| Carbohydrates | 59,33 | g |
| Alcohol | 0,00 | g |
| Water | 8,73 | g |
| Total dietary fibre | 8,29 | g |
| Cholesterol | 2,00 | mg |
| Mineral | 1,55 | g |
Vitamins
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Vitamin A Retinol | 0,01 | mg |
| Vitamin D | 0,00 | µg |
| Vitamin E activ. | 1,77 | mg |
| Folic acid | 54,00 | µg |
| Vitamin B1 | 0,34 | mg |
| Vitamin B2 | 0,13 | mg |
| Vitamin B6 | 0,19 | mg |
| Vitamin C | 0,63 | mg |
| a-Tocopherol | 1,66 | mg |
| Vitamin K | 20,00 | µg |
| Nicotinamide | µg | |
| Pantothenic acid | 0,81 | mg |
| Biotin | 9,80 | µg |
| Vitamin B12 | 0,10 | µg |
| Retinolequivalent | 14,00 | µg |
| ß-Carotene | 25,00 | µg |
| Niacinequivalent | 4052,00 | µg |
| free folic acid equivalent | µg | |
| free folic acid | µg |
Minerals and Trace Elements
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sodium | 64,00 | mg |
| Potassium | 407,00 | mg |
| Magnesium | 93,00 | mg |
| Calcium | 66,00 | mg |
| Iron | 3,34 | mg |
| Phosphorus | 270,00 | mg |
| Copper | 411,00 | µg |
| Zinc | 2,43 | mg |
| Chloride | 150,00 | mg |
| Fluoride | 78,00 | µg |
| Iodide | 3,10 | µg |
| Selenium | µg | |
| Manganese | 2524,00 | µg |
| Sulphur | 129000,00 | µg |
Aminos Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Arginine | 626,00 | mg |
| Cystine | 225,00 | mg |
| Histidine | 211,00 | mg |
| Isoleucine | 418,00 | mg |
| Leucine | 763,00 | mg |
| Lysine | 348,00 | mg |
| Methionine | 160,00 | mg |
| Phenylalanine | 512,00 | mg |
| Threonine | 375,00 | mg |
| Tryptophane | 128,00 | mg |
| Tyrosine | 343,00 | mg |
| Valine | 548,00 | mg |
| Alanine | 521,00 | mg |
| Aspartic acid | 840,00 | mg |
| Glutamic acid | 2339,00 | mg |
| Glycine | 530,00 | mg |
| Proline | 818,00 | mg |
| Serine | 530,00 | mg |
| other essent. amino acids | mg | |
| essent. amino acids | 4657,00 | mg |
| other nonessent. amino acids | mg | |
| nonessent. amino acids | 5578,00 | mg |
Fatty Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Saturated fatty acids | 4,57 | g |
| Polyunsaturated fatty acids | 1,57 | g |
| Monounsaturated fatty acids | 4,74 | g |
| Butyric acid | 0,00 | g |
| Caproic acid | 0,00 | g |
| Caprylic acid | 0,00 | g |
| Capric acid | 0,01 | g |
| Lauric acid | 0,04 | g |
| Myristic acid | 0,09 | g |
| C15:O fatty acid | 1,00 | mg |
| Palmitic acid | 2,24 | g |
| Margaric acid | 2,00 | mg |
| Stearic acid | 2,13 | g |
| Arachic acid | 0,04 | g |
| Behenic acid | 0,00 | g |
| Lignoceric acid | 1,00 | mg |
| Palmitoleic acid | 0,04 | g |
| Oleic acid | 4,67 | g |
| Eicosenic acid | 0,03 | g |
| C22:1 fatty acid | 0,00 | g |
| C14:1 fatty acid | g | |
| C24:1 fatty acid | 0,00 | g |
| Linoleic acid | 1,51 | g |
| Linolenic acid | 0,06 | g |
| Arachidonic acid | 0,00 | g |
| C18:4 fatty acid | g | |
| C20:5 N-3 fatty acid | 0,00 | g |
| C22:5 N-3 fatty acid | 0,00 | g |
| C22:6 N-3 fatty acid | 0,00 | g |
| C16:2 fatty acid | g | |
| other saturated fatty acids | mg | |
| other monounsaturated fatty acids | mg | |
| Nonadecatrienic acid | mg | |
| Eicosadienic acid | mg | |
| Eicosatrienic acid | mg | |
| Docosadienic acid | mg | |
| Docosatrienic acid | mg | |
| Docosatetraenic acid | mg | |
| other polyunsat. fatty acids | mg | |
| other short-chain fatty acids | mg | |
| short-chain fatty acids | 0,00 | mg |
| other medium-chain fatty acids | mg | |
| medium-chain fatty acids | 10,00 | mg |
| other long-chain fatty acids | mg | |
| long-chain fatty acids | 10866,00 | mg |
| Glycerol and Lipoides | 655,00 | mg |
Special Carbohydrates
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sorbitol | 0,08 | g |
| Glucose | 2,06 | g |
| Fructose | 1,49 | g |
| Sucrose | 12,60 | g |
| Lactose | 1,61 | g |
| Starch | 40,99 | g |
| Total sugar content | 17,91 | g |
| Maltose | 0,13 | g |
| Galactose | 0,01 | g |
| Glycogene | 0,00 | g |
| Pentosan | mg | |
| Hexosan | mg | |
| Cellulose | 1,17 | g |
| Polyuronic acid | 573,00 | mg |
| Mannitol | 0,00 | g |
| Xylitol | 0,00 | mg |
| other sugar alcohols | mg | |
| Total sugar alcohols | 78,00 | mg |
| other monosaccharides | mg | |
| Monosaccharides | 3562,00 | mg |
| other disaccharides | mg | |
| Disaccharides | 14349,00 | mg |
| Oligosaccharides resorb. | 359,00 | mg |
| Oligosaccharides nonresorb. | 123,00 | mg |
| other polysaccharides | mg | |
| Polysaccharides | 40986,00 | mg |
Others
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Dietary fibre water soluble | 2,50 | g |
| Dietary fibre water insoluble | 5,59 | g |
| Lignin | 567,00 | mg |
| Purine bases nitrogen | mg | |
| Sodium chloride | 0,16 | g |
| Waste | mg | |
| other proteins | mg | |
| animal protein | mg | |
| plant protein | mg | |
| Uric acid | 79,00 | mg |
| other organic acids | mg | |
| Mol-diff. cations-anions | mä | |
| Nitrogen factor | g | |
| Fatty acid part | ||
| Minerals part | ||
| P/S Ratio | 0,34 | |
| Biological value | % | |
| fructose free bread units | ||
| average consumption | mg |