- Lebensmittel
- Croissant from puff pastry
Croissant from puff pastry
Food Category: Cakes
The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.
Main Ingredients
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Bread units | 3,8 | |
| Kilocalories | 514 | |
| Kilojoule | 2151 | |
| Protein | 7,49 | g |
| Fat | 33,40 | g |
| Carbohydrates | 45,28 | g |
| Alcohol | 0,00 | g |
| Water | 10,16 | g |
| Total dietary fibre | 2,16 | g |
| Cholesterol | 57,00 | mg |
| Mineral | 1,44 | g |
Vitamins
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Vitamin A Retinol | 0,21 | mg |
| Vitamin D | 0,90 | µg |
| Vitamin E activ. | 0,30 | mg |
| Folic acid | 10,00 | µg |
| Vitamin B1 | 0,09 | mg |
| Vitamin B2 | 0,14 | mg |
| Vitamin B6 | 0,07 | mg |
| Vitamin C | 0,32 | mg |
| a-Tocopherol | 0,30 | mg |
| Vitamin K | 14,00 | µg |
| Nicotinamide | µg | |
| Pantothenic acid | 0,34 | mg |
| Biotin | 2,50 | µg |
| Vitamin B12 | 0,10 | µg |
| Retinolequivalent | 253,00 | µg |
| ß-Carotene | 238,00 | µg |
| Niacinequivalent | 2089,00 | µg |
| free folic acid equivalent | µg | |
| free folic acid | µg |
Minerals and Trace Elements
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sodium | 368,00 | mg |
| Potassium | 145,00 | mg |
| Magnesium | 22,00 | mg |
| Calcium | 50,00 | mg |
| Iron | 0,71 | mg |
| Phosphorus | 106,00 | mg |
| Copper | 98,00 | µg |
| Zinc | 0,74 | mg |
| Chloride | 607,00 | mg |
| Fluoride | 43,00 | µg |
| Iodide | 4,60 | µg |
| Selenium | µg | |
| Manganese | 401,00 | µg |
| Sulphur | 72000,00 | µg |
Aminos Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Arginine | 264,00 | mg |
| Cystine | 139,00 | mg |
| Histidine | 145,00 | mg |
| Isoleucine | 298,00 | mg |
| Leucine | 565,00 | mg |
| Lysine | 233,00 | mg |
| Methionine | 126,00 | mg |
| Phenylalanine | 353,00 | mg |
| Threonine | 235,00 | mg |
| Tryptophane | 80,00 | mg |
| Tyrosine | 240,00 | mg |
| Valine | 342,00 | mg |
| Alanine | 249,00 | mg |
| Aspartic acid | 370,00 | mg |
| Glutamic acid | 2304,00 | mg |
| Glycine | 288,00 | mg |
| Proline | 867,00 | mg |
| Serine | 390,00 | mg |
| other essent. amino acids | mg | |
| essent. amino acids | 3020,00 | mg |
| other nonessent. amino acids | mg | |
| nonessent. amino acids | 4468,00 | mg |
Fatty Acids
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Saturated fatty acids | 15,29 | g |
| Polyunsaturated fatty acids | 5,46 | g |
| Monounsaturated fatty acids | 10,94 | g |
| Butyric acid | 0,32 | g |
| Caproic acid | 0,23 | g |
| Caprylic acid | 0,54 | g |
| Capric acid | 0,57 | g |
| Lauric acid | 1,46 | g |
| Myristic acid | 2,13 | g |
| C15:O fatty acid | 114,00 | mg |
| Palmitic acid | 6,32 | g |
| Margaric acid | 171,00 | mg |
| Stearic acid | 2,71 | g |
| Arachic acid | 0,37 | g |
| Behenic acid | 0,35 | g |
| Lignoceric acid | 0,00 | mg |
| Palmitoleic acid | 1,34 | g |
| Oleic acid | 6,49 | g |
| Eicosenic acid | 1,43 | g |
| C22:1 fatty acid | 1,42 | g |
| C14:1 fatty acid | g | |
| C24:1 fatty acid | 0,00 | g |
| Linoleic acid | 1,39 | g |
| Linolenic acid | 0,53 | g |
| Arachidonic acid | 1,07 | g |
| C18:4 fatty acid | g | |
| C20:5 N-3 fatty acid | 0,00 | g |
| C22:5 N-3 fatty acid | 0,59 | g |
| C22:6 N-3 fatty acid | 0,59 | g |
| C16:2 fatty acid | g | |
| other saturated fatty acids | mg | |
| other monounsaturated fatty acids | mg | |
| Nonadecatrienic acid | mg | |
| Eicosadienic acid | mg | |
| Eicosatrienic acid | mg | |
| Docosadienic acid | mg | |
| Docosatrienic acid | mg | |
| Docosatetraenic acid | mg | |
| other polyunsat. fatty acids | mg | |
| other short-chain fatty acids | mg | |
| short-chain fatty acids | 545,00 | mg |
| other medium-chain fatty acids | mg | |
| medium-chain fatty acids | 1113,00 | mg |
| other long-chain fatty acids | mg | |
| long-chain fatty acids | 30026,00 | mg |
| Glycerol and Lipoides | 1716,00 | mg |
Special Carbohydrates
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Sorbitol | 0,00 | g |
| Glucose | 0,03 | g |
| Fructose | 0,02 | g |
| Sucrose | 3,58 | g |
| Lactose | 1,36 | g |
| Starch | 39,84 | g |
| Total sugar content | 5,28 | g |
| Maltose | 0,29 | g |
| Galactose | 0,00 | g |
| Glycogene | 0,00 | g |
| Pentosan | mg | |
| Hexosan | mg | |
| Cellulose | 0,33 | g |
| Polyuronic acid | 72,00 | mg |
| Mannitol | 0,00 | g |
| Xylitol | 0,00 | mg |
| other sugar alcohols | mg | |
| Total sugar alcohols | 0,00 | mg |
| other monosaccharides | mg | |
| Monosaccharides | 54,00 | mg |
| other disaccharides | mg | |
| Disaccharides | 5226,00 | mg |
| Oligosaccharides resorb. | 162,00 | mg |
| Oligosaccharides nonresorb. | 1,00 | mg |
| other polysaccharides | mg | |
| Polysaccharides | 39838,00 | mg |
Others
| Ingredient | Quantity/100g | Unit |
|---|---|---|
| Dietary fibre water soluble | 1,12 | g |
| Dietary fibre water insoluble | 1,37 | g |
| Lignin | 24,00 | mg |
| Purine bases nitrogen | mg | |
| Sodium chloride | 0,94 | g |
| Waste | mg | |
| other proteins | mg | |
| animal protein | mg | |
| plant protein | mg | |
| Uric acid | 42,00 | mg |
| other organic acids | mg | |
| Mol-diff. cations-anions | mä | |
| Nitrogen factor | g | |
| Fatty acid part | ||
| Minerals part | ||
| P/S Ratio | 0,36 | |
| Biological value | % | |
| fructose free bread units | ||
| average consumption | mg |