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Okra fresh

Food Category: Vegetable and vegetable products

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,2
Kilocalories 29
Kilojoule 123
Protein 2,10 g
Fat 0,20 g
Carbohydrates 2,20 g
Alcohol 0,00 g
Water 89,45 g
Total dietary fibre 4,90 g
Cholesterol 0,00 mg
Mineral 0,90 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates