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Sunflower seed roasted

Food Category: Legumes (ripe), nuts, seeds

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 2,6
Kilocalories 527
Kilojoule 2205
Protein 23,75 g
Fat 33,02 g
Carbohydrates 31,60 g
Alcohol 0,00 g
Water 3,36 g
Total dietary fibre 5,28 g
Cholesterol 0,00 mg
Mineral 2,98 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates