Deutsche Flagge Englische Flagge

Sole cooked

Food Category: Fish, Crustaceans, Molluscs

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,0
Kilocalories 96
Kilojoule 402
Protein 20,19 g
Fat 1,58 g
Carbohydrates 0,00 g
Alcohol 0,00 g
Water 77,11 g
Total dietary fibre 0,00 g
Cholesterol 60,00 mg
Mineral 1,12 g

Vitamins

Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates

Others

back