Deutsche Flagge Englische Flagge

Polenta (baked maize mush) (4)

Food Category: Meal Comp. mostly plant origin

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 1,2
Kilocalories 170
Kilojoule 711
Protein 2,22 g
Fat 10,99 g
Carbohydrates 14,93 g
Alcohol 0,00 g
Water 69,83 g
Total dietary fibre 1,55 g
Cholesterol 3,00 mg
Mineral 0,43 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates