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Couscous (3)

Food Category: Meal Comp. mostly plant origin

The nutritional data is based on the German Bundeslebensmittelschlüssel (German Food Database) and is part of the nutritional software NutriGuide® und Prodi®.

Main Ingredients

Ingredient Quantity/100g Unit
Bread units 0,6
Kilocalories 57
Kilojoule 240
Protein 1,27 g
Fat 2,39 g
Carbohydrates 7,28 g
Alcohol 0,00 g
Water 88,09 g
Total dietary fibre 0,71 g
Cholesterol 6,00 mg
Mineral 0,25 g


Minerals and Trace Elements

Aminos Acids

Fatty Acids

Special Carbohydrates